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How to Maintain Your Tan This Summer


Acquiring an all-over tan can be hard work, especially if you have fair skin, so it is worth trying to maintain your bronzed appearance for as long as possible. There are a number of things you can do to prevent your tan from peeling and disappearing soon after returning from your summer vacation, and these include keeping your skin hydrated and nourished. If you look after your tanned skin properly, you should be able to keep your sun-kissed glow for a long time.


Keep Moisturizing

Don’t skimp on moisturizer, and always apply moisturizing products liberally to your skin after bathing. Choose silky oils, rich body butter, and lotions infused with hyaluronic acid to feed your skin

Exfoliate Regularly

It may seem strange to have to exfoliate your skin when you have a tan, but it is important to remove all the dead skin cells from the surface of the skin. Exfoliation allows moisturizers to hydrate the skin and will improve the appearance of your tan. It is also important to remember to exfoliate during the tanning process to ensure that your skin tans in even layers.


Enjoy Cool Showers

Make sure that you take cool or lukewarm showers when you have a tan, as hot water can dehydrate the skin and make it more prone to peeling. Consider using shower creams and gels that are rich in moisturizing ingredients, as they will help to preserve your beautiful tan for longer.


Use a Self-Tanning After Sun Moisturizer

After spending time in the sun, try using a self-tanning after sun moisturizer. These moisturizers contain a self-tanning ingredient that helps to enhance and deepen your tan. They also contain intense moisturizers and vitamin E to ensure that the skin is thoroughly moisturized.


Keep hydrated

Try to keep your skin as hydrated as possible from the inside as well as the outside. Drinking plenty of fresh diluted juices or water can be great for keeping the skin clear and glowing. Try to avoid taking in too much caffeine and sugar, as these can lead to dehydration.


Indulge in Beta-Carotenes

Studies have shown that a diet rich in beta-carotene can help to promote a beautiful tan from within the body. It is therefore a good idea to include as many of these superfoods in your diet as possible when you are trying to get a tan. Natural sources of these red-orange pigmented foods include sweet potatoes, carrots, mangoes, and apricots.

Create An Illusion

You can also try to create the illusion of tanned skin by emphasizing the face. You could opt for white shirts, highlighted hair, blushers, bronzers, and bright red lipstick. Getting the mix just right can be a bit tricky, so you may have to try out a few different ideas first to see which ones look the best.

Use self-tanning products

Your tan will undoubtedly begin to fade eventually, regardless of how much you do to try and preserve it. This is when you can turn to a range of self-tanning products that will make your tan miraculously return. Remember that you will still need to moisturize and exfoliate the skin regularly when using self-tanning products.



Hopefully, the above points will help you to maintain the beautiful tan you acquired on your summer vacation. However, it is important to remember to take precautions against sun exposure by using plenty of high factor sun cream to protect your skin. A sensible amount of time in the sun can actually be beneficial by providing your body with important vitamin D and increasing the release of serotonin from the brain. Serotonin is associated with boosting a person’s mood and making them feel calm and more focused.